Horizontal Cable Woodchop Video Watch Proper Form, Get Tips & More

Cable Horizontal Wood Chop chop YouTube

It’s unique in that it not only helps to strengthen the core muscles , but it’s a functional exercise because it is performed on the feet. The horizontal cable wood chop (aka cable twist) is an isolation exercise that works the oblique muscles of the core.

The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques. This exercise is a good addition to a core strengthening or total body workout. To make it more effective, perform it slowly and with control.

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WOOD CHOP (HORIZONTAL/CABLE) YouTube

Wood Chop Upward (Cable) YouTube
Wood Chop Upward (Cable) YouTube
Horizontal cable woodchop YouTube
Horizontal cable woodchop YouTube
Horizontal Cable Woodchop YouTube
Horizontal Cable Woodchop YouTube
WOOD CHOP (HORIZONTAL/CABLE) YouTube
WOOD CHOP (HORIZONTAL/CABLE) YouTube
Horizontal Cable Woodchop Video Watch Proper Form, Get Tips & More
Horizontal Cable Woodchop Video Watch Proper Form, Get Tips & More
The sixweek sixpack Men's Health
The sixweek sixpack Men's Health