Horizontal Cable Wood Chop. This exercise is a good addition to a core strengthening or total body workout. To make it more effective, perform it slowly and with control.
WOOD CHOP (HORIZONTAL/CABLE) YouTube from www.youtube.com
The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques. To make it more effective, perform it slowly and with control. This exercise is a good addition to a core strengthening or total body workout.
The Cable Woodchop Is An Exercise That Uses A Cable Machine To Simulate A Woodchopping Action, Building Strength And Power In The Core And Obliques.
To make it more effective, perform it slowly and with control. This exercise is a good addition to a core strengthening or total body workout.
