Horizontal Cable Wood Chop. The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques. This exercise is a good addition to a core strengthening or total body workout.
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The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques. To make it more effective, perform it slowly and with control. This exercise is a good addition to a core strengthening or total body workout.
To Make It More Effective, Perform It Slowly And With Control.
The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques. This exercise is a good addition to a core strengthening or total body workout.
