Horizontal Cable Wood Chop. To make it more effective, perform it slowly and with control. This exercise is a good addition to a core strengthening or total body workout.
WOOD CHOP (HORIZONTAL/CABLE) YouTube from www.youtube.com
To make it more effective, perform it slowly and with control. This exercise is a good addition to a core strengthening or total body workout. The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques.
This Exercise Is A Good Addition To A Core Strengthening Or Total Body Workout.
To make it more effective, perform it slowly and with control. The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques.
