Horizontal Cable Wood Chop. To make it more effective, perform it slowly and with control. This exercise is a good addition to a core strengthening or total body workout.
Cable Woodchop (Horizontal) YouTube from www.youtube.com
To make it more effective, perform it slowly and with control. This exercise is a good addition to a core strengthening or total body workout. The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques.
To Make It More Effective, Perform It Slowly And With Control.
The cable woodchop is an exercise that uses a cable machine to simulate a woodchopping action, building strength and power in the core and obliques. This exercise is a good addition to a core strengthening or total body workout.
