Medicine Ball Wood Chop

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Medicine Ball Wood Chop. Rotating at your waist bring the ball up. Stand with your feet slightly wider then shoulder width apart and your knees slightly bent as well.

Work Your Waist With the Wood Chop Wood chop, Medicine ball, Fun workouts
Work Your Waist With the Wood Chop Wood chop, Medicine ball, Fun workouts from www.pinterest.com

Take a a medicine ball in both hands and keep your arms straight. How to do medicine ball wood chop: Stand with your feet slightly wider then shoulder width apart and your knees slightly bent as well.

Stand With Your Feet Slightly Wider Then Shoulder Width Apart And Your Knees Slightly Bent As Well.


Take a a medicine ball in both hands and keep your arms straight. Rotating at your waist bring the ball up. How to do medicine ball wood chop: